Exercise Programs

cristobal_99 asked:


I’ve been hurt for the last 3 months and wanna get back into working out. Is P90X a good program for a beginner to use. Or is it for a more advanced person?

toro.gordo asked:


I am a huge fan of Bob harper and so is my wife, he shows a lot of compassion for the contestants.

JKS asked:


I left the military over a year ago and I’m already fat. I let myself go. lol

Anyway I tried PT 3 mile run, crunches and pull ups but it does’nt seem to work.

Do you guys know any good programs?

I am 260 now and my max is 215 I think. I want to be at least 190 though.

Thanx

luvmyshooter asked:


I would like to know if there are any morning workout programs on cable for ca. Is anyone familiar with any in the Apple Valley area? THANX!

ameme079 asked:


I find this hard. I’ve gone on exercise programs before, that’s no problem. But I have the hardest time trying to stick to them. I’d really like too, but I always end up stopping it. How can I fix this?