k k asked: What would you like to share regarding your exercise routine? Describe and discuss what you do and how it affects you not only physically but mentally and emotionally; the challenges you face in beginning or maintaining the routine; or advice for getting started on an exercise routine. FYI: Im skinny and [...]

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kate asked: I want to exercise (to lose weight) and I gained muscle from running too much. What other ways can I exercise to just lose weight, without gaining muscle?

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