Calpernia asked: So my city is having really strange weather for the season right now. It’s REALLY cold and we might even get snow.
My puppy has really fine fur right now and gets cold very easily. I’ve tried bundling her up but she’s always still cold.
How can I give [...]
mongersmom asked: I have a sit-down job at home and have heel spurs on both feet, which doesn’t help my morbid obesity. I want to get an exercise bike for when my feet really hurt, but would like to know opinions on upright versus recumbent exercise bikes. Recumbent might be easier on the [...]
NotScared2Ask asked: What are some effective exercise activity for the muscles starting from the bottom of the neck and up?
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asicsrocks2120 asked: I have severe social anxiety, agaraphobia and everything that comes under this family . I know exercise can make it go away and if I am 100% healthy then my anxiety will be 0% .
But I am trying to find out how it works ? .. What causes this huge change in [...]
Questions asked: For example if I were use the stair master for one hour at a level 5, that would be just a little more difficult then walking. Is that enough to build muscle?
Is it okey to do exercise for 2 hours everyday?
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