Dec
10
How do I get energy for exercise without using pills?
Posted by admin under Diet Fitness
mystina777 asked:
I know that after awhile the exercise itself will give me more energy. What I want to know is how do I get the energy and motivation for exercise until then? Pills are not an option for me. I get too many side effects and most of them contain stimulants that I cannot have due to my anxiety disorder.
I know that after awhile the exercise itself will give me more energy. What I want to know is how do I get the energy and motivation for exercise until then? Pills are not an option for me. I get too many side effects and most of them contain stimulants that I cannot have due to my anxiety disorder.
December 10th, 2008 at 2:03 pm
keep exercising..set a target and reward urself after completing it…don overdo:)
December 11th, 2008 at 1:31 am
keep to a exercise program.your the only one who knows your limits