Dec
11
How do you motivate others to get out and exercise?
Posted by admin under Diet Fitness
Genevieve asked:
I’m an athlete, so I’m all about exercise. However, I have some friends and family members who would greatly improve their health/lose weight, if they exercised on a regular basis (even just walking). How can I motivate them to exercise, without seeming like I’m nagging them?
I’m an athlete, so I’m all about exercise. However, I have some friends and family members who would greatly improve their health/lose weight, if they exercised on a regular basis (even just walking). How can I motivate them to exercise, without seeming like I’m nagging them?
