Jul
13

What exercise routines for someone who does not exercise on a regular basis?

Posted by admin under Diet Fitness
Nic/sty asked:


I’m a young woman who does not exercise on a reg basis. I have no health problems i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

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One Response to “What exercise routines for someone who does not exercise on a regular basis?”
  1. suresh b Says:
    July 13th, 2008 at 5:42 pm

    just lie down and lift up ur legsas can an d dothis rreligiously

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