Exercise Programs http://www.hateexercise.com Exercise Programs Mon, 23 Feb 2009 07:08:14 +0000 http://wordpress.org/?v=2.5.1 en Is the P90X exercise programs good for a beginner? http://www.hateexercise.com/diet-fitness/is-the-p90x-exercise-programs-good-for-a-beginner/ http://www.hateexercise.com/diet-fitness/is-the-p90x-exercise-programs-good-for-a-beginner/#comments Mon, 23 Feb 2009 07:08:14 +0000 admin http://www.hateexercise.com/diet-fitness/is-the-p90x-exercise-programs-good-for-a-beginner/
cristobal_99 asked:


I’ve been hurt for the last 3 months and wanna get back into working out. Is P90X a good program for a beginner to use. Or is it for a more advanced person?

]]> http://www.hateexercise.com/diet-fitness/is-the-p90x-exercise-programs-good-for-a-beginner/feed/ How do people rate the biggest loser to other exercise programs? http://www.hateexercise.com/first-aid/how-do-people-rate-the-biggest-loser-to-other-exercise-programs/ http://www.hateexercise.com/first-aid/how-do-people-rate-the-biggest-loser-to-other-exercise-programs/#comments Mon, 23 Feb 2009 02:21:09 +0000 admin http://www.hateexercise.com/first-aid/how-do-people-rate-the-biggest-loser-to-other-exercise-programs/
toro.gordo asked:


I am a huge fan of Bob harper and so is my wife, he shows a lot of compassion for the contestants.

]]> http://www.hateexercise.com/first-aid/how-do-people-rate-the-biggest-loser-to-other-exercise-programs/feed/ Do you guys know any good diet and exercise programs to loos weight quick? http://www.hateexercise.com/diet-fitness/do-you-guys-know-any-good-diet-and-exercise-programs-to-loos-weight-quick/ http://www.hateexercise.com/diet-fitness/do-you-guys-know-any-good-diet-and-exercise-programs-to-loos-weight-quick/#comments Sat, 21 Feb 2009 08:15:53 +0000 admin http://www.hateexercise.com/diet-fitness/do-you-guys-know-any-good-diet-and-exercise-programs-to-loos-weight-quick/
JKS asked:


I left the military over a year ago and I’m already fat. I let myself go. lol

Anyway I tried PT 3 mile run, crunches and pull ups but it does’nt seem to work.

Do you guys know any good programs?

I am 260 now and my max is 215 I think. I want to be at least 190 though.

Thanx

]]> http://www.hateexercise.com/diet-fitness/do-you-guys-know-any-good-diet-and-exercise-programs-to-loos-weight-quick/feed/ Anyone know any exercise programs on cable? http://www.hateexercise.com/diet-fitness/anyone-know-any-exercise-programs-on-cable/ http://www.hateexercise.com/diet-fitness/anyone-know-any-exercise-programs-on-cable/#comments Fri, 20 Feb 2009 21:41:35 +0000 admin http://www.hateexercise.com/diet-fitness/anyone-know-any-exercise-programs-on-cable/
luvmyshooter asked:


I would like to know if there are any morning workout programs on cable for ca. Is anyone familiar with any in the Apple Valley area? THANX!

]]> http://www.hateexercise.com/diet-fitness/anyone-know-any-exercise-programs-on-cable/feed/ How do I stay regular with my exercise? http://www.hateexercise.com/diet-fitness/how-do-i-stay-regular-with-my-exercise/ http://www.hateexercise.com/diet-fitness/how-do-i-stay-regular-with-my-exercise/#comments Tue, 17 Feb 2009 06:56:46 +0000 admin http://www.hateexercise.com/diet-fitness/how-do-i-stay-regular-with-my-exercise/
ameme079 asked:


I find this hard. I’ve gone on exercise programs before, that’s no problem. But I have the hardest time trying to stick to them. I’d really like too, but I always end up stopping it. How can I fix this?

]]> http://www.hateexercise.com/diet-fitness/how-do-i-stay-regular-with-my-exercise/feed/ What is a fun at home exercise program? http://www.hateexercise.com/diet-fitness/what-is-a-fun-at-home-exercise-program/ http://www.hateexercise.com/diet-fitness/what-is-a-fun-at-home-exercise-program/#comments Mon, 16 Feb 2009 02:04:36 +0000 admin http://www.hateexercise.com/diet-fitness/what-is-a-fun-at-home-exercise-program/
Emily A asked:


From those of you who have tried some what are some exercise dvd’s/programs that you can do at home and get good results?- Perhaps some pilates/dance stuff
also not outrageously expensive- thanks

]]> http://www.hateexercise.com/diet-fitness/what-is-a-fun-at-home-exercise-program/feed/ Why will/wont this exercise program give me a six pack? What could I do to improve my exercise program? http://www.hateexercise.com/mens-health/why-willwont-this-exercise-program-give-me-a-six-pack-what-could-i-do-to-improve-my-exercise-program/ http://www.hateexercise.com/mens-health/why-willwont-this-exercise-program-give-me-a-six-pack-what-could-i-do-to-improve-my-exercise-program/#comments Sun, 15 Feb 2009 01:13:44 +0000 admin http://www.hateexercise.com/mens-health/why-willwont-this-exercise-program-give-me-a-six-pack-what-could-i-do-to-improve-my-exercise-program/
Daniel B asked:


I just turned 15 and I do 3 sets of 20 crunches and 20 leg lifts every day, have been doing this for a month or so. I eat 4-5 meals a day no unhealthy stuff just healthy like meat and vegtables/fruits. I exercise almost every day for about 30-60 min. Will this give me a six pack? When will I get one if I continue this program?

]]> http://www.hateexercise.com/mens-health/why-willwont-this-exercise-program-give-me-a-six-pack-what-could-i-do-to-improve-my-exercise-program/feed/ What is the name of the exercise program from the 80’s by alady whose name began with cal? http://www.hateexercise.com/diet-fitness/what-is-the-name-of-the-exercise-program-from-the-80s-by-alady-whose-name-began-with-cal/ http://www.hateexercise.com/diet-fitness/what-is-the-name-of-the-exercise-program-from-the-80s-by-alady-whose-name-began-with-cal/#comments Sat, 14 Feb 2009 05:11:20 +0000 admin http://www.hateexercise.com/diet-fitness/what-is-the-name-of-the-exercise-program-from-the-80s-by-alady-whose-name-began-with-cal/
Grannie T asked:


The exercise program was based on ballet moves and was deep muscle. I think it was Callenatics

]]> http://www.hateexercise.com/diet-fitness/what-is-the-name-of-the-exercise-program-from-the-80s-by-alady-whose-name-began-with-cal/feed/ Is there an exercise and diet program for a 13 year old girl? http://www.hateexercise.com/diet-fitness/is-there-an-exercise-and-diet-program-for-a-13-year-old-girl/ http://www.hateexercise.com/diet-fitness/is-there-an-exercise-and-diet-program-for-a-13-year-old-girl/#comments Sat, 14 Feb 2009 04:14:07 +0000 admin http://www.hateexercise.com/diet-fitness/is-there-an-exercise-and-diet-program-for-a-13-year-old-girl/
Natalia asked:


I’m 13 and I weigh 135 pounds and am 5 feet tall. I’m overweight and need a diet and exercise program. I play sports and eat all kinds of fruits and veggies. I’m not that fat because alot is muscle but I can’t seem to target the fatty areas of my body.

]]> http://www.hateexercise.com/diet-fitness/is-there-an-exercise-and-diet-program-for-a-13-year-old-girl/feed/ What are some effective diets and exercise programs for free? http://www.hateexercise.com/diet-fitness/what-are-some-effective-diets-and-exercise-programs-for-free/ http://www.hateexercise.com/diet-fitness/what-are-some-effective-diets-and-exercise-programs-for-free/#comments Wed, 11 Feb 2009 04:58:19 +0000 admin http://www.hateexercise.com/diet-fitness/what-are-some-effective-diets-and-exercise-programs-for-free/
Opal K asked:


So, first I need to know if I am fat or not and how many pounds I need to loose.
% of fat - 12.8
weight- 120
height- 5′3″
waist- 26 inches
hips- 30 inches
I am a little active. I don’t play a lot of sports, only tennis. I do 50 sit ups a day, bike half an hour at least once a week, do 100 to 200 jumping jacks a day, and run in place. I recently lost 8 pounds in two weeks, but I can’t seem to loose any more. I eat healthy, but I just stay the same weight. I can’t spend money on exercise programs or any food products. So what could I do? I eat five small meals a day already. Also, what is the weight that would be perfect for me? I’m aiming for 10 pounds in 1 or 2 months. Thanks.

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