http://www.hateexercise.com Exercise Programs Mon, 23 Feb 2009 07:08:14 +0000 http://backend.userland.com/rss092 en cristobal_99 asked: I've been hurt for the last 3 months and wanna get back into working out. Is P90X a good program for a beginner to use. Or is it for a more advanced person? http://www.hateexercise.com/diet-fitness/is-the-p90x-exercise-programs-good-for-a-beginner/ toro.gordo asked: I am a huge fan of Bob harper and so is my wife, he shows a lot of compassion for the contestants. http://www.hateexercise.com/first-aid/how-do-people-rate-the-biggest-loser-to-other-exercise-programs/ JKS asked: I left the military over a year ago and I'm already fat. I let myself go. lol Anyway I tried PT 3 mile run, crunches and pull ups but it does'nt seem to work. Do you guys know any good programs? I am 260 now and my max is 215 I ... http://www.hateexercise.com/diet-fitness/do-you-guys-know-any-good-diet-and-exercise-programs-to-loos-weight-quick/ luvmyshooter asked: I would like to know if there are any morning workout programs on cable for ca. Is anyone familiar with any in the Apple Valley area? THANX! http://www.hateexercise.com/diet-fitness/anyone-know-any-exercise-programs-on-cable/ ameme079 asked: I find this hard. I've gone on exercise programs before, that's no problem. But I have the hardest time trying to stick to them. I'd really like too, but I always end up stopping it. How can I fix this? http://www.hateexercise.com/diet-fitness/how-do-i-stay-regular-with-my-exercise/ Emily A asked: From those of you who have tried some what are some exercise dvd's/programs that you can do at home and get good results?- Perhaps some pilates/dance stuff also not outrageously expensive- thanks http://www.hateexercise.com/diet-fitness/what-is-a-fun-at-home-exercise-program/ Daniel B asked: I just turned 15 and I do 3 sets of 20 crunches and 20 leg lifts every day, have been doing this for a month or so. I eat 4-5 meals a day no unhealthy stuff just healthy like meat and vegtables/fruits. I exercise almost every day ... http://www.hateexercise.com/mens-health/why-willwont-this-exercise-program-give-me-a-six-pack-what-could-i-do-to-improve-my-exercise-program/ Grannie T asked: The exercise program was based on ballet moves and was deep muscle. I think it was Callenatics http://www.hateexercise.com/diet-fitness/what-is-the-name-of-the-exercise-program-from-the-80s-by-alady-whose-name-began-with-cal/ Natalia asked: I'm 13 and I weigh 135 pounds and am 5 feet tall. I'm overweight and need a diet and exercise program. I play sports and eat all kinds of fruits and veggies. I'm not that fat because alot is muscle but I can't seem to target the ... http://www.hateexercise.com/diet-fitness/is-there-an-exercise-and-diet-program-for-a-13-year-old-girl/ Opal K asked: So, first I need to know if I am fat or not and how many pounds I need to loose. % of fat - 12.8 weight- 120 height- 5'3" waist- 26 inches hips- 30 inches I am a little active. I don't play a lot of sports, only tennis. I do ... http://www.hateexercise.com/diet-fitness/what-are-some-effective-diets-and-exercise-programs-for-free/