Jan

Looking for good exercise programs for hockey goaltenders?

Posted by admin under Hockey

acezr2wild asked:

Does anybody know any good programs/ websites/ off ice drills that offer exercise’s for goaltenders or atleast hockey players?
I play at a very high level of hockey and want to further my game with off ice stuff..

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3 Responses to “Looking for good exercise programs for hockey goaltenders?”

Speed Of Thought Says:
January 29th, 2009 at 9:39 am
Yoga is great. It stretches and strengthens. It has made me much more limber and made made legs much stronger. This has helped my hockey a lot.
Mikey Says:
January 29th, 2009 at 8:30 pm
Fielding baseballs, have a friend hit you a bunch of ground balls in the dirt and in the grass, wear a cup and dont be afraid of the ball, then there is practice, and more practice.
Good luck
hockey girl Says:
January 31st, 2009 at 9:29 am
mich korn

iits the ONLY name u need to know for goaltending go to michkorn.com & u should go to his camp they are the BEST!!