Dec
11

What is the best exercise to increase bicep size?

Posted by admin under Men's Health
freestylerta asked:


I do a tough bicep workout but still am not getting a good size. Is there any exercise that can really help me?

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2 Responses to “What is the best exercise to increase bicep size?”
  1. Musicman Says:
    December 12th, 2008 at 9:08 am

    12 ounce curls

  2. Pothead Says:
    December 13th, 2008 at 3:23 pm

    jacking off the well work forarm and bicep

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