Dec
07

what is good ways to exercise when women juggle a family and work what classes to take?

Posted by admin under Women's Health
Ana T asked:


i would like to know exactly what exercise has any women taken up and do they enjoy the exercise and did it help to achieve what they wanted from the exercise. i want to know what exercise you do and your thoughts to other exercise that you have done or are thinking about.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • bodytext
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
2 Responses to “what is good ways to exercise when women juggle a family and work what classes to take?”
  1. brena450 Says:
    December 8th, 2008 at 12:09 pm

    my mum has 4 kids works full time and she lost about 15 kilos at a gym called contours

  2. Betsey Says:
    December 8th, 2008 at 3:12 pm

    spinning classes. quick and fast results

« When does it make sense to exercise your stock options in a private venture backed company? What kind of exercise burns as many calories as running? »